Cycle 7
Evaluation
8 Cycles of Wellness
Cycle 7 Evaluation Sheet
(Optional) Your IN: ______ Date: _______________________
1. The layout of this cycle was: Easy to follow Confusing
2. The length of each session was: Just right Too short Too Long
3. I felt like I was given enough time to talk: Yes Sometimes Not always
5. Which Session/s in this Cycle has made the most impact on your life? Session _____ Why?
6. How can you use the information in this cycle to help you towards your goals?
7. Is there anything you would like to add or suggest to make this cycle better?
8. Has this cycle helped you to better understand and have better control over your emotions and reactions?
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