C5 Session 40 - Reviewing My VESPM Circle

Key Questions

WHO has non-judgmental unconditional love for you?

WHAT are their Values, Ethics, Spirituality, Physical, and Mental Health compared to yours?

WHERE were they the last time you needed support?

WHY do you think this person will contribute to your Values, Ethics, Spirituality, Physical, and Mental Health?

WHEN it comes to others that care about you, how do they get along with them?

Self-Reflection Points

• The people you let into your inner circle should have a great record of positive support over a long period of time. 

• Anyone who does not respect your boundaries should NOT be in your circle.

• When you take away their titles (mother, sister, husband) what kind of person are you left to deal with? Would you let them in your circle without the title?   Remember to “LISTEN, before letting someone into your inner circle”

• You and them should share more than one common interest when it comes to your VESPM health.  

• Be aware of a person who takes a percentage of you before they leave. 

• They should have your back even when you are not there to defend yourself. 

• They should always support you and celebrate you doing your best. 

• Be mindful of people you met while you were in a negative state of being. They may want you to stay there.

• Seek Healthy Relationships

Q - In this session did you learn an in-depth knowledge of yourself and human behavior?