8 CYCLES OF WELLNESS LLC.

1:1 Life Purpose Coaching, It's about finding your purpose

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8 Cycles of Wellness LLC. 

Mission Statement

 The mission of the 8 Cycles of Wellness LLC. is to aid you in setting and achieving your goals, finding your purpose, and living a well-balanced life. The 8 Cycles of Wellness program will help you learn how to deal with addictions and trauma, handle your emotions, have healthy relationships, all while building your (V.E.S.P.M. plan) VALUES, ETHICS, SPIRITUALITY, PHYSICAL, and MENTAL plan so that you can live a happier and more productive life.  Est: 12/25

I can do all things through Christ who strengthens me. Philippians 4:13, Holy Bible

Welcome Everyone, 

As a certified and accredited life purpose coach, I wanted to share my professional and personal experiences to help others become the happiest and most productive person they can be. By supporting you through the 8 Cycles of Wellness program, the hope is that you find your true life purpose and formulate an effective goal plan, and reach it. Ultimately, you have to do the work!.  If that sounds like something that is already in line with your belief system - LET'S GET STARTED! 

 Joy and Wellness to you,

Tamika M. Russell,

CEO and Developer of 8 Cycles of Wellness, LLC. 

& V.E.S.P.M. 

About the Program

The 8 Cycles of Wellness LLC., Life Purpose Coaching program is an innovative approach to coaching therapy that has never been done before. In this easy-to-use self-reflective program, each session is broken down into carefully constructed components, which are called The Six Components. The combination of these methods has proven to work alone. For the first time, they are in one place, and the outcome is powerful. The six components consist of  (1) 8 Cycles made up of major life topics broken down into 40 detailed sessions. Each session has (2) Self-Reflection Questions. These questions and reflection points are there for you to meditate on according to your individual situation. This way, (3) Cognitive Behavioral Techniques. (CBT) can take place, allowing you to look at the details of how you process the world around you. This will bring you into the central component of the program, which is (4) V.E.S.P.M., a plan that focuses on your Values, Ethics, Spirituality, Physical, and Mental. The main components of your belief system. We examine how those areas have affected the way you live and how you think. As this growth is realized, (5) Neuroplasticity can take place. You will begin to retrain your brain as you put your new way of thinking into practice. Ultimately, setting the stage for growth. Laying new seeds by re-parenting yourself through the (6) 5 Stages of Life, you will be able to align your life with your purpose and live a wonderful life. 

There are no plans to follow or items to purchase to successfully complete this program—just a happier life to live. So, if you’re ready, join today!

Why Choose a Life Purpose Coach?

A life purpose coach is a trained professional who counsels and encourages clients on matters having to do with their personal life and growth. Providing clients with the skills to unlock the potential to find their purpose. Teaching clients to move with a purpose. These techniques are exclusive to the 8 CYCLES OF WELLNESS LLC. Curriculum. You will get...

• Personalized 1:1 Life Purpose Coaching from an experienced and Certified Life Purpose Coach.

• You will identify your purpose and set realistic goals.

• You will establish a personalized Values, Ethics, Spirituality, Physical, and Mental (V.E.S.P.M.) Plan

• You will understand how beliefs and perspectives affect the decisions you make.

• You will learn from past experiences and make wiser and more logical decisions.

• You will set appropriate, relevant, and sensible boundaries.

• You will begin to uncover in-depth knowledge of yourself and human behavior.

• You will address deep issues like trauma and addiction. Not to mention Anger and Mental Health.

• You will manage relationships while learning self-management skills.

• You will balance wellness through health, sexuality, and money management.

• You will ultimately elevate your outlook and learn how to reach your highest potential!

A little bit about the developer

• Certified & Accredited Life Purpose Coach,

• International Coaching Federation (ICF), 

• Continued Coaching Education (CCE)

• Transformation Life Coach (Accredited)

• Spiritual Life Coach (Accredited)

• Fully Accredited Professional Psychotherapist

• Fully Accredited Addiction Counselor

• Childhood Trauma & Conditioning 

• Cognitive Behavioral Therapy Practitioner

• Mental Health and Wellness Practitioner

• Emotional Intelligence EQ Practitioner

• Studies in Neuroscience 

• Continued learning and growing!

Current Services Provided

• Life Purpose Coaching - You will get each cycle personalized to fit your individual needs. You will get on-call support and face-to-face ZOOM meetings while taking each cycle. An 8 Cycles of Wellness Journal and pen will be mailed to you, for you to write down your thoughts and feelings, along with a welcome packet. You will also be given an 8 Cycles of Wellness certificate after the program is completed. 

• Online Self-Reflection Site - 24 hours/7 days a week – Full access to 8 Cycles of Wellness LLC. Website. For persons who want to do the program on their own. @ www.8cyclesofwellness.com 

• 8 Cycles of Wellness Outreach - Collaborating with CBOs and non-profits. Offering workshops to groups of 6-10 people. 

• Talking with Tam Show  -PODCAST show presented on YouTube and Facebook, with interviews covering a variety of topics.

• Company Email - 24 hours/7 days a week access to Tamika M. Russell for support, questions, comments, and concerns about the program.

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Request a Life Purpose Coach Today!  

1. Send email to  8cyclesofwellnessTR@gmail.com 

2. Leave your full name, contact number, and the best time to contact you.